Lake Nona Youth Sports is proud to bring to our community different sports programs
WRESTLING
Lake Nona Youth Sports offers youth wrestling through AAU USA. Wrestling is the perfect foundation for all other sports. Wrestling is balance, agility, hand –eye coordination, flexibility, positioning, strength, speed, explosiveness, footwork, hustle, mental focus, mental toughness, core strength, concentration, competition, and endurance. Wrestling will make our youth better at all other sports.
2025- 2026 SEASON
We are welcoming youth ages 5 to 18.
Season Dates: September 24, 2025 – June 2026
Pre-Season: Practices are OPTIONAL and will begin September 24, 2025. Pre-season practices will be Tuesdays from 6:00pm – 7pm for wrestlers of all ages.
Regular Season: March 2026 – June 2026. Practices Monday, Tuesday, Wednesday (times TBD) for wrestlers of all ages.
REGISTRATION FEE: $200.00*
*Registration fee includes 1 tournament fee and your AAU Wrestling registration.
Please bring a copy of your child’s birth certificate to the first day of practice in order to complete registration.
The registration fee must be paid at time of registration.
PRACTICES
Practice will be a compilation of calisthenics, basic wrestling instruction and drills, with live wrestling.
Practice Days: Tuesday & Thursday
Practice Times: 6:00 PM – 7:00 PM
Location: Lake Nona High School Wrestling Room
* NO practice Spring Break Week as school will be closed*
(The best way to access wrestling room is from the front parking lot through the main gym doors. We will have someone there to open the door.
What to wear: gym shorts, T-Shirt, wrestling shoes and headgear
What to bring: Water/small towel
Lake Nona Youth Sports Registration
for the player to be able to participate at the start of the season
CONTACT
INFORMATION
For wrestling related questions, please email our Director of Wrestling at wrestling@lakenonayouthsports.org
