Lake Nona Youth Sports is proud to bring to our community different sports programs

FLAG

FOOTBALL

Lake Nona Youth Sports offers a co-ed flag football league during the winter and spring seasons! Our league is powered by “Under Armour Presents Under the Lights” flag football which is a national youth flag football league for kids in grades Kindergarten through High School. Under the Lights puts an emphasis on promoting a competitive, confidence building, non-contact experience for both boys and girls of all skill levels.

GENERAL LEAGUE FORMAT

7 game season plus playoffs or consolation games 6 v 6 format on 25-30 yd wide x 50 yd long fields.

NO pass rush, just a 3 -4 second sack count with a rushing rule in place. Emphasis on the pass game and run game limitations. Rosters are made up of 9 to 12 players based on registration numbers and coaching volunteers. 

NO Tryouts. NO Drafts. Rosters are formed by “friend” or “coach” request. Single players will be placed on teams with some similarity and familiarity such as same school, neighborhood, organization, etc. as the other players on the team. 

ALL coaches are volunteer parents and NOT provided by Under the Lights.

Trophies or medals are awarded to the Champions of the grade/age division. Food and DJ are on-site during games.
Players receive an Under Armour game shirt and shorts. Head Coach receives an Under the Lights youth football and coaches shirt.

This is a “Tournament League” so the Spring league Champion of each age division will have the opportunity to register for the Under the Lights – National Championships at IMG Academy.

SCHEDULE

WINTER SEASON runs January – March SPRING SEASON run end of March – May

PRACTICES

Practices are held a hour before the games.

There may be an additional optional practice during the week based on the coach.

GAMES

Game Times: 6:00PM, 6:45 PM, 7:30PM, 8:15PM

Location:

Heroes Community Park 

14086 Centerline Drive

Orlando, FL 32127

COACHES AND VOLUNTEERS:

All coaches are volunteers and are not provided by Under the Lights Flag League.

All Coaches and Volunteers must provide the Commissioner of your league with a current Coaches certification and background check. Each certificate is valid for 1 calendar year. If you need to update or obtain both please use the following links:

Coaches Certification HERE

Background Screens for Coaches and Volunteers HERE

Safety is our main concern and goal for our players and we want to make sure we have proper and safe coaches.

REFUND POLICY:

 

Under the Lights Flag Football offers the following refunds within these specific timelines. All refund requests must be submitted by email to your League Commissioner.

FULL or 100% registration fee refund if requested before uniforms are ordered for the league which occurs 3 weeks prior to kickoff

HALF or 50% registration fee refund if requested after uniforms are ordered and prior to the 2nd game of the season not 2nd week of the season.

NO REFUND request submitted and processed after the 2nd game of the season In the event that the Under the Lights Flag season is canceled prior to the 4th game of the season due to an unforeseen event such as a COVID19 outbreak, then HALF or 50% registration fee refund will be processed. If the season is canceled after the 4th game of the season due to an unforeseen event such as a COVID19 outbreak, NO REFUND will be processed.

Lake Nona Youth Sports Registration
for the player to be able to participate at the start of the season

Sports Combine

We also be host our Sports Combine at the end of the Spring flag season. The Combine takes place after the season and participation is included in the registration cost. The Sports Combine will be in partnership with Zybek Sports and will include laser measuring and timing of all the kids. Zybek provides the timing and equipment for the NFL Combine. This can be helpful for kids of all ages and will help LNYS assist in identifying the specific areas we need to improve for each individual athlete. All participants get a full workup of how they did, how they compare to other kids in their age group and how they compare to incoming College freshman.

CONTACT

INFORMATION

For Flag Football related questions,
please email the Director of Flag Football at 
Flagfootball@lakenonayouthsports.org 

Lake Nona Youth Sports